Note: this programme is available for pre-order only! The PDF workbook will be sent out in the last week of December. It includes a shopping list so you know what you need for the week. If you can't get all the materials on time, check out some swaps in this blog post.
By purchasing the digital workbook without Ayurveda starter kit, you confirm that you have or can separately acquire the following:
- tongue scraper
- body brush
- massage oil (sesame/coconut based)
- CCF tea (digestive tea)
- turmeric latte ingredients
- kitchari spice mix
- kitchari base ingredients (mung dal & basmati rice)
The full shopping list can be found in this blog post.
For more info on Reset the Soul, click here.
**Join this Ayurvedic cleanse to start your year off on a good note! The programme runs from 10 - 16 January 2021.**
Reset the Soul in short:
- 7 days
- 7 online yoga classes
- 50+ page workbook
- 1 Ayurvedic starter kit
- Private facebook group
During #RESETTHESOUL you are going to learn all the tools you will need to help you regain a sense of balance. With a 50+ page workbook, journalling exercises, live yoga lessons, and an Ayurvedic cleansing diet, you will be able to develop healthy habits that you will benefit from for the rest of your life.
You will discover a magical morning routine that will help you kickstart your day, experience the benefits of a daily yoga practice, explore your blockages, and begin to heal your digestion, which forms the foundation of good health according to Ayurveda.
More info here.
Reset the Soul ticket
Enrollment closes at 23:00 CET (Amsterdam time) on the 8th of January 2021.
1x PDF workbook
7x online yoga classes
1x entrance to private Facebook group