I see clearly and speak with confidence. I am grounded and connected to my higher self.
Tourmalated Quartz: This two-in-one stone can help to balance yin and yang energies. It shares the properties of its components: the grounding and deflection of negative energy found in tourmaline, which helps to release fear and worry, as well as the energy amplification and consciousness raising ability of quartz. Clear quartz is known as the master healer of the mineral kingdom and is often used for enhancing psychic abilities. It has the energetic property of amplification, focus, and programmability. Meditating with clear quartz can help one to attune to the soul purpose. Clear quartz can open and activate all the chakras, but must be cleansed regularly.
Tiger’s Eye: Tiger’s eye is grounding, protective and supports during times of change. It increases self-discipline and personal power, emboldening you to step out of your comfort zone in order to grow and challenge one’s artistic and creative talents, physical abilities and trying something new. Use it as a support stone for determination and to overcome fear during exams, competitions, public performances, selling your creations in the marketplace, or presenting ideas in important meetings.
Wear or carry Tiger’s Eye for increasing insight and perception in unfamiliar places or circumstances, and for protection from the negative intentions of others. Tiger’s Eye sharpens the senses, helping one pay attention to details and prepare for positive action.
Lava Rock: Born in fiery brimstone that bubbles to the Earth’s surface (and eventually cools), lava rock comes from the core of the earth. It is formed from magma that has erupted from a volcano, and is associated with earth and fire elements. It is a grounding stone that can help you connect with nature. It also ignites the fire of the kundalini and increases energy. Since the stone comes from raw energy, lava rock is considered to be a stone of rebirth and shedding unneeded layers of emotional attachment.
Lapis Lazuli: Lapis Lazuli is a stone of communication that can bring truthfulness, openness, and mental clarity. It is used to help you say just the right thing, as it brings mental and emotional stability. Its energy can help organise daily life as well as organising and quieting a busy or restless mind by enhancing concentration. Lapis Lazuli is a manifestation stone and meditating with it can attract strong manifestation energy.
I Am Confident - Mala Necklace
Mala means 'garland' in Sanskrit, and is a string of 108 beads that is used for keeping count during mantra meditations. You may have noticed that such necklaces are found in many cultures across the world. The rosary is an example, and is used to count prayers.
Whether you are looking to cultivate more peace, clearer communication, more authenticity, or reduce stress, all of these things can be accessible to you through the practice of meditation. When wearing this mala ‘off the mat’, it will continue to remind you of your practice throughout the day!